Do one more thing you love every day.

We're on an anti-hero crusade. Not everyone can handle 20-hour workdays while juggling a family, a side gig, and ultra marathon training—and that's okay. We embrace the One More philosophy: Make it a habit to do one more thing you love each day, even if it's just for 15 minutes. These small, steady changes lead to real progress over time. So forget chasing impossible goals or making grand gestures. Build a routine, start small, and let those small wins add up to something meaningful.

There's great power in small, consistent actions. One positive step each day can gradually transform your life. Focus your energy where it counts—you can't care about everything. Remember, true happiness is a daily choice, not a destination. Don’t build walls to protect yourself from setbacks; those walls will only block your growth.

Build your habits by making the good ones visible and appealing, while cutting out triggers for the bad ones. Set clear goals, start small to build momentum, and reward yourself in ways that matter. Stick to a consistent routine, and pace yourself to keep your focus sharp and your progress steady.

Falling off the wagon happens—life throws curveballs, and sometimes you lose your way. But getting back on track isn’t about beating yourself up or making up for lost time. It’s about realigning with your goals, no matter where you are now. Start small, just like before. What matters is that you keep moving forward, one day action at a time.